Nairobi, 23 April 2011
This was first of the training that I offered on Christian mindfulness training. It is an outflow from my ongoing PhD project; however, this one day workshop was not part of my research. This training is now becoming one of my passions, as I also integrate elements of this package in other trainings and retreats.
Here is the outline of the contents of the training:
1. ‘Jesus Prayer’ (an ancient Christian Contemplative Practice) in 7 steps, with the help of the Audio CD that I have recently prepared. Click here for more details on the CD.
2. How to journal – as a means to deal with one’s emotions and to grow spiritually.
3. A Labyrinth Walk through a prayer garden at DBYES, Nairobi, getting in touch with oneself, God, and others.
The Holy Saturday training had 29 participants, most […]