Jesus Prayer – Audio CD in MP3 format

Learn to meditate in 7 Steps
Fr Sahaya G. Selvam, SDB takes you through an ancient method of Christian Contemplative Practice: the Jesus Prayer.
These 7 steps introduce you to a method of prayer and contemplation that has been used in the Christian tradition at least since the 4th century.  It consists in reverently repeating the name of Jesus.  There is power in the name of Jesus.
In some of the steps, we suggest you use a prayer bead. However, this is not very crucial to the technique.  The prayer bead can act as an anchor.
Every session of meditation begins and ends with a few minutes of instrumental music. The sessions are timed as indicated in the list of contents.  Timing is marked by the clang of the […]

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Trainer Resources


For Trainers, Teachers and Youth Ministers
(A companion to Scaffoldings and Chuo Cha Maisha)
This Trainers’ Resources DVD is a companion to the Scaffoldings Manual. The DVD provides demonstrations of some of the games and activities that are used for building life skills.  It also has some extra resources like action-songs and hints on how to divide groups.
Copies available from BEAMS, Nairobi

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