Nairobi, 27 April 2011
Today 21 novices and postulants of the Salesian Sisters (Institute of Daughters of Mary Help of Christians) were trained in a one day training in Christian Mindfulness. This training basically focused on the following topics:
1. Naming one’s feeling: often we are not comfortable in writing about feelings perhaps we lack sufficient vocabulary to describe them.
2. Mindful Journalling: from mere description of events to processing of experience. In the processing of experience these questions need to be answered : How I feel when remember and write about the event? What inner wisdom can I draw from that experience? What is God trying to tell me through this experience (even through my feelings how is God trying to accompany me towards Himself)?
3. Christian Contemplative Practice: Jesus Prayer. The novices were taken through five steps of the Jesus Prayer […]
Month: April 2011
Personal Evaluation
African Values
Communicating with Parents
Marriage
A downloadable session to animate young people on the theme of marriage. First click on the title, then Click HERE.