How do I move from away asking favours, to a deeper conversation with God in prayer?

Father Selvam,
I very much enjoy your sermons and reflections. I have been used to praying by asking God for favours, but as you often invite your readers to, I would like to experience having a deeper connection and conversation with God. I was told that one can experience this by sitting quietly and focusing on the Holy Eucharist, I have tried this for a few short times and find other thoughts creeping into my mind and getting distracted. Would you please share with me how I can pray effectively, and particularly the Jesus prayer.
Thanks and best regards, B.
Dear B,
Thank you very much for your interest in prayer, and taking the time to write a query to me.  It is really the grace of God (Spirit of God)  that leads us in prayer.  Therefore, I would like to invite you to appreciate the presence of the Spirit in your decision to move […]

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