Habits make us. Habits also break us.
This book is about habits. It is a guide to getting rid of habits that break you and building habits that make you.
Habits that build you up and others around you goes to form your Character Virtue. Character Strengths are said to contribute to individual and collective wellebing.
In effect, this is not a book. It is a manual for a Christian pilgrimage towards inner freedom and wellbeing. It provides guidelines daily, for forty days.
There is something wonderful that is going to happen to you at the end of this pilgrimage. You are likely to have a renewed vision, restored motivation, and revitalized energy.
Walk one day at a time. Walk to inner freedom. Walk to the embrace of God.
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